Hip/Core/Swing Speed | 10am – 11am
Tag: fitness
Power & Speed: 5-Part Golf Fitness Series
Push/Pull & Leg Strength | 10am – 11am
Golf Swing Power – Talk/Discussion
Op36 Match: All Ages
The match is the culmination of what we are learning in class and we will set up the holes from 25 and 50 yards. Once a student has scored 36 or better for 9 holes from the 25 and 50 yard tees, they will move back to 100-yard holes.
Op36 Match: All Ages
The match is the culmination of what we are learning in class and we will set up the holes from 25 and 50 yards. Once a student has scored 36 or better for 9 holes from the 25 and 50 yard tees, they will move back to 100-yard holes.
Op36 Practice and Power Clinic
Special guest Chris Cooper will join us for a fitness and golf wellness clinic concentrating on golf POWER – we will test our knowledge and learn golf exercises to increase our SPEED and FLEXIBILITY.