Push/Pull & Leg Strength | 10am – 11am
Tag: speed
Power & Speed: 5-Part Golf Fitness Series
Power/Speed Assessment | 10am – 12:30pm (By Appointment)
Golf Swing Power – Talk/Discussion
Op36 Practice and Power Clinic
Special guest Chris Cooper will join us for a fitness and golf wellness clinic concentrating on golf POWER – we will test our knowledge and learn golf exercises to increase our SPEED and FLEXIBILITY.